52 Weeks of Tranquility Journal by Kimberly Wilson PDF

By Kimberly Wilson

ISBN-10: 1522727337

ISBN-13: 9781522727330

the recent yr. A clean commence. Ever detect the way it begins robust with supplies and reliable intentions, but by means of mid-January that enthusiasm fades? This fifty two Weeks of Tranquility magazine takes you thru an entire yr with ongoing encouragement to dig deep, decelerate, and reflect.

Filled with fifty two inspiring essays and complementary photos, every one essay is followed by means of a coated clean web page to seize your event round the week’s idea.

Essays reminiscent of “Let Go,” “Move Mindfully,” “Try whatever New,” “Drink Your Greens,” “Single Task,” and “Capture the instant” reveal new rules and toughen conventional ones. they provide a steady nudge to maneuver past your convenience sector whereas additionally practising self-acceptance and meaning-making.

In addition, you’ll locate 5 bonus essays, Savvy assets, and entry to PDFs and multimedia assets to aid fill your subsequent fifty two weeks with mindfulness, simplicity, kind, and tranquility.

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52 Weeks of Tranquility Journal by Kimberly Wilson

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